Tantra Yoga For Men: 10 Yoga Poses For Strong Male Sexuality

Tantra Yoga for men, what is that? You might wonder. If you are like most men in the 21st Century, you probably associate ‘yoga’ with stuffy halls full of middle-aged women. 

Lots of men, therefore, shy away from ever exploring yoga. They believe it to be too girly or not enough of a workout.

Do you agree with the above? If so, please hear me when I say that you need to rethink this.

Yoga is an ancient practice. It was put together thousands of years ago by Patanjali and the Tantrikas. Therefore, most yoga has Tantrik roots. It catered to the male experience. Thus this article on Tantric Yoga for men. Each body posture (asana) has a specific purpose. Some have many purposes. These aim to charge the chakras and strengthen the mind, body, and spirit.

Whatsmore, yoga is a fundamental and absolutely necessary cornerstone of the tantric yoga system.

Tantric yoga can help you to fuck your woman open to God

Yoga goes beyond the more commonly known benefits such as increased physical and spiritual health. It can also help us to gain more stamina in the bedroom. Yoga can give us men increased levels of vitality and vigor. Who doesn’t want to be able to f*ck a woman open to God? Most women have a sixth sense when it comes to this. Women want to be ravaged and devoured in the bedroom. They also have an uncanny knack for sniffing out a man who will f*ck them properly with love. Don’t you want to be one of those men?

Information on the link between yoga and sexual vitality is relatively little-known. However, there are a growing number of people who ARE practicing yoga for men’s sexual health on a regular basis. They are reaping LOTS of benefits.

This article will share the most important asanas from tantric hatha yoga. Yoga for male sexuality can be a practice in and of itself. The asanas I am about to describe should be practiced regardless of your level of education in tantra.

Tantra yoga for men: purify, strengthen and sublimate

The postures will help to build your awareness of the pelvic floor, strengthen the abdominal core, and purify the energy channels (nadis).

This will provide you with increased overall control of your body. You will have stable and consistent energy, a regulated nervous system, more willpower, and the ability to sublimate your sexual energy. 

Fueling your root chakra with these asanas will give you more energy. This energy can be used to reach your desired male sexual health goals.

Kundalini yoga, Yogi Bhajan, and tantric yoga

Please note that kundalini yoga as thought by Yogi Bhajan is not real kundalini yoga stemming from tantra. Yogi Bhajan invented his own yoga system and inconveniently named it “kundalini yoga”. This is despite it being different from traditional kundalini yoga – which is part of the tantric yoga system.

So to clarify, the kundalini yoga thought by Yogi Bhajan is a completely different system from traditional kundalini yoga! They are two separate practices.

–> Why Is Kundalini Yoga Dangerous? 10 Dangers You Must Know

Use tantra yoga for men to unleash blocked sexual energy

Stretching your body through tantric hatha yoga is vital. It is vital in order to allow the free flow of energy within your body. A stiff body can cause energy to become stagnant. Stagnant energy then becomes stuck. Stuck energy lingers in and around certain body parts. If this stagnant energy is not properly dealt with it can cause chronic pain, tension, and illness.

Do you train regularly in the gym or play sports? If so, yoga is even more important. Yoga will help you counter-balance all of that muscular contraction by stretching the body – through asanas.

Energy is supposed to be free-flowing throughout the whole body. But for tantric men who want to use yoga to enhance their sex life, the most important body parts are:

1. Hips and pelvic floor.
2. Stomach.
3. Lower back.

Yoga research by the journal of sexual medicine

The Journal of Sexual Medicine suggests that practicing yoga for an hour a day can tone the pelvic floor and abdominals. This improves sexual stamina and performance. Moreover, a study into yoga and sexual arousal was shown that people who took up yoga for an hour a day reported higher levels of arousal, desire, and better orgasms.

The great yogic master Dr. Swami Sivananda speaks of the benefits of physical hatha yoga.

“Good health is your greatest treasure. Without flourishing health, you will hardly attain success in any direction in life. Without health, you cannot penetrate life to the most profound depths.”

And Swami Sivananda continues:

“The regular practice of Yoga techniques or of specific postures will keep you in good shape. Soon you will become healthy, radiating cheerfulness and vitality. You will have impressive inner energy… Muscular strength, a great psychic power, a charming personality and will live long.”

A good yoga practice will also aid in the mastery of your sexual energy. Sivananda says:

“In the superior stages of the practice, he manages to perfectly master and sublimate excess sexual energy in his psycho-mental system.”

10 essential asanas for cultivating strong male sexuality

Here are the top 10 essential asanas for cultivating strong male sexual health, vitality, and vigor. They are presented in order of the energy centers. Practice these asanas daily in the prescribed sequence on a yoga or exercise mat. You will observe the transformation within yourself.

Here are the very best tantra yoga poses for men:

1) Seated forward bend pose

Sanskrit name: Paschimottanasana
Chakra Activation: Muladhara “The Root” Energy
Earth Benefits:

• Frees up constrictions in the hamstrings and loosens up back
• Beneficial effects for the prostate
• Cures impotency and wet dreams
• Calms the mind, relieves stress, insomnia
• Purifies the central channel (nadi) – aiding sublimation
• Opens the lower back
• Normalizes sexual activity

2) Head-to-knee pose

Sanskrit name: Janursirsasana Chakra
Activation: Polarity of Muladhara “The Root” Energy
Earth Benefits:

• Eases tension and energy build-up in the hamstrings and lower back
• Activates kidneys
• Helps with the shrinking of the prostate when it is enlarged
• Sublimes sexual energy and helps in sexual continence
• Hip opening
• Relieves sciatic pain by stretching the scoliotic joint and side body.

3) The gracious pose (aka. Butterfly pose, Throne pose)

Sanskrit name: Badhrasana (a.k.a. Baddha Konasana)
Chakra Activation: Muladhara “The Root” Energy
Earth Benefits:

• Tones the pelvic floor
• Strengthens the perineum thus increasing male continence
• Relieves tension and pain in the testicles
• Alleviates urinary diseases
• Improves the health of the prostate and bladder health
• Opens hips and knee joints
• Relieves fatigue

4) Wide-angle seated forward bend pose

Sanskrit name: Upavistha Konasana
Chakra Activation: Muladhara “The Root” Energy
Earth Benefits:

• Increases hip flexibility
• Improves blood flow in the pelvic region
• Aids in detoxification of the kidneys
• Releases tension in the groin

5) The grasshopper pose

Sanskrit name: Salabhasana
Chakra Activation: Svadisthana “The Sacral” Energy
Cosmic Benefits:

• Strengthens the spine, lower back, and buttocks
• Improves posture
• Stimulates abdominal organs
• Relieves stress

6) Pigeon pose

Sanskrit name: Eka Pada Rajakapotasana
Chakra Activation: Manipura “The Navel” Energy
Earth Benefits:

• Hip opener
• A great reliever of tension and pain in thighs and hip
• Stretches the thighs, groin, psoas muscle, and abdomen
• Stimulates abdominal organs

7) Reclined thunderbolt pose

Sanskrit name: Supta Vajrasana
Chakra Activation: Manipura “The Navel” Energy
Cosmic Benefits:

• Transforms sexual energy
• Increases flexibility in the psoas and muscles between ribs
• Opens the front of the body, therefore it’s great for counterbalance a sedentary lifestyle
• Can release trauma stored in the muscles by uncontrollable shakings of the body

8) Shoulder stand

Sanskrit name: Sarvangasana
Chakra Activation: Vishudda “The Throat” Energy
Cosmic Benefits:

• Hormonal balance via the stimulating effects on the thyroid gland
• Sublimation of gross sexual energy
• Relieves ‘blue balls’
• Great to do before bed to keep wet dreams in check
• Tones the prostate and rebalances sexual function

9) Head-to-toe pose (alt. Lizard pose)

Sanskrit name: Nasasparshanasana (alt. Utthan Pristhasana)
Chakra Activation: Polarity of Ajna “The Third Eye” Energy
Earth Benefits:

• Activates urvarehteas; control of semen
• Helps with the sublimation of sexual energy

10) Wide-legged standing forward bend pose

Sanskrit name: Prasarita Padottanasana
Chakra Activation: Sahasrara “The Crown” (a bit of Muladhara) Energy
Earth Benefits:

• Sublimates of gross, heavy energies to the crown chakra
• Great for people with excess vitality and heavy tamasic energy
• Stretches the spine and lower back
• Strengthens abdomen

Charge your root center for a stronger sexual practice

Forget who you are or where you are from. Practicing hatha yoga with tantric teachings as your guide will bring you to the same place with extraordinary accuracy and precision.

Other energy practices such as pranayama and nauli kriya will sublimate your energy. What does it mean to sublimate? To sublimate is to transmute gross, dense, heavy energy in the lower chakras. These energies are transformed into more refined energy in the higher chakras.

In order to be able to sublimate, we must have a strong root center. This is Muladhara Chakra. Muladhara is strengthened through tantric hatha yoga.

When our Muladhara is strong, our battery is fully charged. We can ‘flush’ this energy upwards.

Charging our Muladhara battery with asanas lays the groundwork for many things. We will not only set the stage for high levels of energy and testosterone. Our libido and sexual vitality in the sacral center will also have increased.

Increased libido is necessary when it comes to harnessing life force energy. It is also the thing that turns us into passionate, ravaging lovers.

Summary: mastering sacred sexuality through tantra yoga for men

As I have already mentioned, women love nothing more than being ravaged by their partners. They have a sixth sense when it comes to spotting a man who can do this to them. 

Practicing tantric yoga for men will help you to ravage your woman from head to toe. Not only does being a good lover attract a good woman. It also can help you in your relationship. 

Great sex increases intimacy and emotional closeness. This can help to heal the relationship in real-life, out-of-the-bedroom terms. Happier couples have better sex. Sometimes, if things turn toxic, radically improving your sex life helps.

Sign up for my yoga training online class to discover the most effective male tantric techniques and discover the vast and exciting world of tantric secrets. 

If you want to learn how to master your male sexual health to attract a soulmate relationship, or save your marriage, check out one of the best online classes here: free masterclass for men.

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