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Top 10 Couples Counseling in Portland You Can Count On

Steffo Shambo

Updated on Apr 11, 2024
couples counseling portland

Find yourself circling with your partner like boxers in the ring, except with less sweat and more passive-aggressive comments?

Love isn’t always rainbows and unicorns.

Sometimes, you’ll find yourself arguing and shouting over trivial things like who forgot to take the trash out.

But hey, don’t throw in the towel (or throw the towel at each other) because there’s still hope.

This is where couples counseling Portland style comes in! In this article, I’ll share the top 10 counselors you can count on in Portland, Oregon.

What are the best couples counseling in Portland?

Here are my top picks for the best couples counseling in Portland:

  • Steffo Shambo
  • The Center Portland
  • The Couples Clinic of Portland
  • Alexandra Saperstein
  • Portland Mental Health and Wellness
  • Angel’s Marriage Counseling
  • Dan Bernard
  • Angelie Karabatsos
  • Torey Andrus
  • Portland Psychotherapy

1. Steffo Shambo 

steffo shambo

Steffo Shambo is the founder of Tantric Academy and the highly-rated masculine mentorship program, the Tantric Man Experience.

Despite not being based in Portland, I’ve worked with numerous men in marriages and relationships.

Through personal online coaching, men can work with me to reignite the spark with their partner. 

What I teach is the same thing that our ancestors have been doing to solve issues in their relationship. My framework combines counseling principles with the best tantric practices to maximize the transformation results. 

Whether it’s to do with intimacy or bedroom performance issues, it’s possible to heal most mental health and relationship problems single-handedly.    

The five levels of transformation

The men who work with me transform five key pillars of their lives:

  • Mental
  • Emotional
  • Sexual
  • Energetical
  • Spiritual

The modern tantric framework I personally developed over the past 10+ years allows you to probe deeply into each of the five dimensions mentioned above.

From the men I’ve worked with, most see results within a few weeks.

My program is designed to independently transform your relationship or marriage without having to rely on a friend or family member for their healing journey.

Transforming yourself single-handedly means taking the right action to improve the relationship. 

Here’s how:

  • Master your sexual energy to conquer sexual dysfunction
  • Connect with your higher self to understand your sexuality
  • Strengthen your inner relationship to build stronger self-esteem
  • Cultivate a spiritual connection
  • Improve sexual intimacy with your partner

WATCH FREE TRAINING NOW

Boost your confidence, master your sexuality, and find your purpose.

So you can reignite the passion in your relationship or attract your perfect woman.

Rekindle the love with your partner

Not all of us have the time to commit months of hard work to traditional counseling.

And not all of us are in the position to convince our partners to make an effort to show up every week.

Not enough people have been taught about how they can single-handedly do the following:

  • Nurture the emotional connection with your partner
  • Overcome bedroom performance problems
  • Improve communication
  • Boost self-confidence
  • Naturally attract her by activating your inner masculine energy

If you’ve ever found that counseling hasn’t worked out for you the way you wanted and are looking for an alternative, this is for you.

Watch my free intimacy training video to get all the essential tools you need to rekindle the flame in your relationship.  

2. The Center Portland 

the center portland

The Center Portland is a team of expert counselors and therapists. All of them are experienced on the topic of relationships and sexuality.

Combining scientific practices, they’ll provide you with all the tools to overcome relationship issues.

These are effective in improving romantic and interpersonal relationships.

The Center Portland offers a range of counseling and sex therapy services. They also offer group therapy in case another family member is deeply involved.

Couples go to The Center Portland to resolve issues in their relationship, such as the following:

  • Different sexual desires
  • Sexless partners
  • BDSM and kinks
  • Bedroom performance issues

3. The Couples Clinic of Portland 

the couples clinic of portland

The Couples Clinic of Portland has a team of LMFTs and LPCs. They also offer a range of services aimed at helping couples resolve their conflicts.

Here are a few critical approaches that the team of this organization is trained in:

  • EFT (emotionally focused therapy)
  • IFS (internal family systems)
  • The Gottman Method

If you’re based in Portland, you can go here to solve various problems in your relationship. From low self-confidence to infidelity and sexual trauma, they’ve got you covered.

4. Alexandra Saperstein 

alexandra saperstein

Alexandra Saperstein is a licensed marriage and family therapist.

She specializes in using the Gottman Method for counseling. Plus, she holds a master’s degree and has had thousands of hours of training.

Her approach is tailored to counseling for couples. No matter how complicated your emotions or situation seems, she can help you unravel and resolve your difficulties.

5. Portland Mental Health and Wellness 

portland mental health and wellness

This is an organization that provides mental health and wellness services. One of these services includes relationship therapy and couples counseling.

Many couples in Portland go here to resolve inner relationship conflicts. This could also trace back to unresolved problems from an individual’s past.

Their primary method for helping couples is through the emotionally focused therapy model.

6. Angel’s Marriage Counseling 

angels marriage counseling ezgif.com optiwebp

Angel’s Marriage Counseling is highly rated. Besides being based in Portland, they offer online counseling services.  

Anjelika Layco is a licensed therapist at Angel’s Marriage Counseling. She holds a master’s degree and encompasses a range of methods. This includes the following:

  • Emotionally focused therapy
  • The Gottman therapy framework
  • Imago relationship therapy

7. Dan Bernard 

dan bernard

Dan Bernard is another highly-rated licensed professional counselor. He’s a well-trained couples therapist with years of experience up his sleeve.

His specialty lies in helping individuals and couples navigate their romantic relationships.

Here are a few examples of issues he’s specialized in solving:

He’s a solution-focused counselor. His approach includes providing a safe, supportive environment for couples to express themselves.

8. Angelie Karabatsos

angelie karabatsos

Angelie Karabatsos is the licensed counselor behind Pillars of Hope Counseling. In her clinical approach, the main frameworks used are the following:

  • Cognitive behavioral therapy
  • Dialectical behavioral therapy
  • Narrative therapy
  • Rational emotive behavioral therapy

Her commitment to helping couples build healthy relationships makes her a Portland counselor worth adding to your list.

9. Torey Andrus

torey andrus

Struggling with intimacy and fulfillment in your relationship or marriage? The Wellness PNW Counseling is here to support you.

Now, Torey Andrus is the therapist behind The Wellness PNW Counseling. She holds a range of qualifications, including a master’s degree.

Moreover, she’s had advanced training in The Gottman Method and emotionally focused couples therapy.

Here are a few examples of what she can help you with:

  • Adultery and trust issues
  • Lack of emotional connection
  • Financial struggles
  • Anger management issues
  • Communication issues

10. Portland Psychotherapy

portland psychotherapy

Portland Psychotherapy combines research, training, and clinical services. This is what makes them unique. It’s also how they deliver effective relationship counseling to couples.

Many therapists at Portland Psychotherapy utilize emotionally focused therapy. They’ll help you unveil the roots of a couple’s relationship dynamics and behavior.

You’ll be in a safe, non-judgmental environment where you feel connected with your inner self.

Are couples counseling in Portland expensive?

On the affordable side, counseling could range from as low as $100 per 50-60 minute session. However, it could also range from $150-$250 or more per individual session.

You should also take into account the duration of your treatment. If you’re going to therapy once a week for at least 3-4 months, the cost adds up.

These are also similar rates to counseling sessions in Dallas and San Jose.

When should you consider couples therapy or relationship counseling?

You can consider relationship counseling or couples sex therapy at any point. Seeking professional support is always a good idea.

The most unmistakable sign you should go is if you’re struggling to overcome a problem in your relationship, no matter how many times you try to solve it.

Here are a few specific instances where you may want to consider counseling:

  • Unresolved conflict
  • Communication barriers
  • Abusive behavior
  • Negative thought patterns
  • Trust issues

Anything that leads to distress should be taken seriously. A licensed counselor or therapist can guide you through reaching the light at the end of the tunnel.

You may also go through significant life transitions or life challenges, such as the following:

  • Moving in together
  • Premarital stages
  • Getting married
  • Having a baby
  • Coping with grief and loss
you can visit couples counseling anytime you have relationship concerns

Is marriage counseling different?

Couples therapy and marriage counseling both aim to forge a stronger relationship.

The difference is that the former is focused on relationship challenges. But the latter is focused on marital problems.

This means marriage counselors will be more focused on things such as the following:

  • Setting clear marriage goals and expectations
  • Ensuring healthy boundaries
  • Strengthening emotional satisfaction
  • Improving communication skills
  • Build trust, passion, and intimacy

On the other hand, couples therapy would be more concentrated on improving troubled relationships.

Is individual relationship therapy different?

Individual therapy sharpens your own personal growth.

Unlike standard couples therapy, you’ll visit a therapist by yourself. They’ll focus on your own self-development and help you confront your personal relationship issues.

Couples therapy revolves around helping romantic partners at the same time.

Individual therapy doubles down on one partner. This tends to be the case when the other partner isn’t as committed.

Going to therapy alone is still a good choice. It helps you gain clarity into the obstacles preventing you from having a more meaningful relationship with your partner.

WATCH FREE TRAINING NOW

Boost your confidence, master your sexuality, and find your purpose.

So you can reignite the passion in your relationship or attract your perfect woman.

Finding the right coach or counselor to work with

Can’t decide which counselor to go with? Here are a few steps I suggest you take to determine who’s best for you:

  • Find the therapists who specialize in the specific problem or area you’re dealing with
  • Research the therapist’s framework, approach, and philosophy to solving relationship conflict
  • Check testimonials, reviews, or client success stories to see if you resonate with any of them
  • Review other resources on their website (e.g., seminars and support groups)
  • Consider getting in touch directly for clarification on anything you’re unsure of

Many therapists and counselors usually offer a free consultation. If so, use it to find out if their services are a good fit for your needs and goals.

Once you find out, discuss your goals and relationship challenges.

Next, be prepared to work together, build a plan of action, and implement it.

It’s crucial to be open-minded and commit to honest communication. Otherwise, it can significantly impact the success of your therapy sessions.  

The next steps

Alright, you’ve made it to the finish line! Or is it more accurate to say the starting line of your new and improved love life?

Now, you’re one step closer to trading that worn-out sofa for snuggles back in bed.

In the world of couples counseling in Portland, you’ve got a range of experts to visit. One of these experts is more than capable of giving your relationship a full makeover.

But let’s not stop there.

What if I told you there’s a way to single-handedly rekindle the love, trust, and passion without setting foot in a therapist’s office?

Intrigued?

If so, you have to watch my free tantric relationship masterclass. This free masterclass is designed for men struggling with relationship and bedroom performance issues.

You won’t have to sit in traffic or convince your partner to try to see a counselor with you.

What I share are all the essential strategies a man needs to reignite the spark with his partner. And you can do it by yourself without relying on your partner’s commitment.  

Don’t just be a spectator. Go watch my free training video. Let’s get you and your partner back on track!

FAQs

What is the success rate of couples counseling?

Research from the Journal of Marital and Family Therapy found that 70% of couples are affected positively after couples therapy.

That said, it’s important to note that the success rate can vary for different couples.

Multiple factors are at play, such as the couple’s willingness and commitment to take action.

What kind of therapist is best for couples?

It depends on the issue you’re dealing with. If it’s specifically to do with sexual health, a sex therapist would be a good option.

However, a licensed family therapist (LMFT) would be a good option if marriage and family members are involved.

Choose a therapist who specializes in the particular problem you’re facing.

What is the difference between couples therapy and couples counseling?

The treatment of couples counseling is usually shorter than couples therapy. They both have the same goal: to improve the romantic relationship between a couple.

A therapist will likely delve deeper into the couple’s past and sexual history. In contrast, a counselor will dive deeper into finding practical solutions to help the couple build a brighter future.

How long do couples usually go to counseling?

The typical average length of a counseling session is 1 hour. Romantic partners may commit to counseling for 3-6 months or longer.

This depends on their progress and the type of relationship problems they’re facing. It also depends on the expertise of the couples counselor providing treatment.

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Steffo Shambo

Steffo Shambo

Men's Tantric Relationship Coach

I am the founder of The Tantric Man Experience™, a pioneering transformational coaching program for men. With over 1500 hours of certified tantra training in India and Thailand and 7 years of experience helping hundreds of men worldwide save their marriages and reignite passion in their love lives.

I have over 8 million views on YouTube and have been featured on VICE and Newstalk Radio for my life’s work - helping men unleash their full masculine potential.

My holistic FLT method seamlessly integrates ancient tantric philosophy with my modern expertise in relationships, sexuality, dating, and men’s health.

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