There’s a common misconception that all men are naturally more confident than women. There are even researches that suggest it. But those same researchers also suggest that women actually become more confident with age while men typically lose their confidence as they age.
If you’re a man struggling with self-confidence issues, then you probably feel hesitant to share your struggle with others. This is a common problem, so don’t feel too alone. There are some techniques that you can try to get back in touch with your masculine side.
1. Get to know yourself
You can’t be self-confident if you don’t even know who you are. This may sound silly but self-acceptance is also something many people struggle with. There are probably parts of your personality that you aren’t particularly fond of, and that’s natural. You can try methods like tantric yoga and meditation to explore your inner self. This will help you carry yourself better and regain confidence without knowing it.
2. Challenge your comfort zone
Man is a creature of habit because he finds comfort in routines. Basking in your comfort for too long can easily develop the fear of making mistakes within you. That’s why it’s so important to occasionally step outside of your comfort zone. Only by forcing yourself to do things that make you uncomfortable can you develop masculine energy. Try out techniques to boost testosterone naturally, such as yoga.
3. Question what you know
How often do you challenge your own beliefs? Many men would say “never” and that’s a part of the problem. Having constructive conversations with different kinds of people can help you expand your horizons and think beyond your own conventions. Confident men are not afraid to question the things they know. Openness to new opinions and experiences is what develops you as a man.
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4. Face your past
Trauma is a terrible thing that affects 6 in every 10 men. It’s hard to live with and even harder to acknowledge and work through. In order to move forward in life and turn over a new life, you need to face your traumatic past, accept it, and overcome it. Meditative techniques like tantric yoga can help you achieve the inner peace you need.
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Do you need guidance in regaining your masculine confidence? Sign up for the Tantric Man Experience!
The Tantric Man Experience is a 9-week mentorship program hosted by men’s dating and relationship coach Steffo Shambo, here at the Tantric Academy of Sacred Sexuality. This program helps you develop masculine energy through tantra yoga training and tantric techniques. You can start your journey to healthy masculinity by watching our free training video online.
Reach out to us if you have any questions.
Men's Relationship Coach
Steffo is the founder of The Tantric Man Experience, the #1 masculine mentorship program in the world. There he helps men in relationships reignite the passion to restore their marriages from the brink of divorce. And single men attract their dream women naturally with success. He's on a mission to guide men towards an intimate and meaningful relationship, and end the war with their sexuality, so they can finally become integrated men, fathers, brothers, husbands, and leaders in the world.
“It meant a paradigm shift in life.” – Patrik, Sweden
“Life-changing experience.” – Antonio, Italy